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Tag Archives: cooking

How many carbs should you eat?

If you’re not looking to lose weight by cutting carbs. Then you can follow the Dietary Guidelines for Americans. Which recommend that carbs menu provide 45% to 65% of your daily calorie intake for all age groups and sexes. According to the Food and Drug Administration (FDA),

What are AHA?

AHA or Alpha Hydroxy Acids is a natural extract that has acidic properties. Such as citric acid from citrus fruits and Tartaric acid from grapes, Glycolic Acid from sugar cane, Malic Acid from apples, and Lactic Acid from yogurt for beauty, etc. AHA has used to rejuvenate and nourish the skin

Frozen food safety.

Frozen food that is continuously kept at 0°C is always safe from germs. This is because freezing slows down the movement of the molecules. Causes microorganisms within food to temporarily stop growing. It is these microorganisms that cause spoilage and food poisoning. But the quality of frozen food may