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Category Archives: Beauty and Health & Lifestyle

Dragon Fruit

Research reveals “Dragon Fruit”, a cancer-fighting fruit.

Research reveals “Dragon Fruit”, a cancer-fighting fruit. Almost everyone eats it incorrectly, throwing away the beneficial parts. Korean research reveals “Dragon Fruit”, a cancer-fighting fruit. Many people still eat it incorrectly, throwing away the beneficial parts. Dragon fruit is rich in vitamins, minerals, fiber, polyphenols

drink

Oxford study finds drink that “fights” colon cancer

Oxford study finds drink that “fights” colon cancer, available in every home’s fridge, cheaper than tea and coffee Milk and vitamin D key to preventing colon cancer, Oxford study confirms Previously, there have been many studies showing the cancer-preventing benefits of tea and coffee, but

The Main Ingredients in Sports Drinks.

Water is the main ingredient in sports drinks, but they also contain other substances. Including carbs and electrolytes, which are supposed to improve performance menu. The carbs in these drinks are often in the form of sugars like glucose, sucrose and fructose. But they may

Sprouts

Despite being low in calories, sprouts are a rich source of nutrients and beneficial plant compounds. Their vitamin and mineral content varies based on the variety. However, generally speaking, the sprouting process increases nutrient levels. Making sprouts richer in protein, folate, magnesium, phosphorus, manganese and

Tips for healthy snacking.

When snacking, be sure to eat the right types and amounts of food to reduce hunger and prevent overeating later on menu. To get the most out of your snacks, follow these guidelines:สมัคร ufabet  Healthy snacks to eat. Though many packaged snacks and bars are

How many carbs should you eat?

If you’re not looking to lose weight by cutting carbs. Then you can follow the Dietary Guidelines for Americans. Which recommend that carbs menu provide 45% to 65% of your daily calorie intake for all age groups and sexes. According to the Food and Drug Administration (FDA),